The Church Of Jesus Christ Of Latter-day Saints An Essays

The Church Of Jesus Christ Of Latter-day Saints Announces New First Presidency. "Though our world is filled with serious challenges, I am optimistic about the future and confident about the fundamental goodness of humankind," said Russell M. Nelson, the 17th president of The Church of Jesus Christ of Latter-day Saints, at a news conference on the morning of 16 JANUARY 2018 President Nelson and his first and second counselors picked questions from the media in the Church Office Building in Salt Lake City following a live broadcast to members announcing the new First Presidency. His two counselors are President Dallin H. Oaks, first counselor and president of the Quorum of the Twelve Apostles, and President Henry B. Eyring, second counselor. The rest of the members of the Quorum of the Twelve Apostles were also in attendance, including newly announced acting quorum President M. Russell Ballard, as well as other senior leaders. President Nelson, succeed s President Thomas S. Monson, who died January 2, 2018." I know his love of the people; I know of his wisdom," said President Oaks, who has served with President Nelson for nearly 34 years. "I am thrilled to participate in the leadership of this worldwide Church." The Church has more than 16 million members in nearly 190 countries around the world. President Nelson has traveled to 133 countries and speaks multiple languages. "For me it is a special joy to be at the side of these great men," said President Eyring, who served as first counselor in President Monson's administration. "We live in the most vibrant era in the history of the world," President Nelson told the reporters. "I wake up every morning and am excited for the adventures of the day. And I hope you feel that same cheerfulness for the gift of life . " The news conference was shared in 29 languages. Local media, as well as in us and international reporters, asked the First Presidency questions during the event. When asked by a reporter about the diversity of the leadership of the Church, President Nelson said, "Wherever we go, the leadership of the Church is from the local communities, and those are the real leaders." President Nelson, who has nine daughters and one son, answer to a reporter's question about women in the Church. "I have a special place in my heart about the women," he said. "We have women on our councils, we have women administering ordinances in the temple, we have women presidents of the auxiliaries and their counselors. We depend on their voices." "I think no greater influence exists in the kingdom than the women of the Church," added President Eyring. The leaders talked about the strength of the youth in the Church, despite media reports that many are leaving organized religion. "There's a power coming in this millennial generation' that is in fact remarkable and greater faith than I can remember," stressed President Eyring. "I thought I had faith when I was 18, but I'm seeing some 18-year-olds now and some 20-year-olds and 25 -year-old that have a rock-solid faith, a love of the Lord and are willing to do everything they can to serve Him and each other, other people. I think it's the best of times of the millennials." President Oaks talked about the clarity of the Church. "If we weren't interested in transparency, we wouldn't be publishing all the papers of the Prophet Joseph Smith and the documents that came out of the founding of this restored Church." "I declare my devotion to God our Eternal Father and to His Son, Jesus Christ. I know and love Them and pledge to serve Them and you with every remaining breath of my life," concluded President Nelson.

PhD Thesis

PhD Thesis PhD Thesis PhD ThesisPhD thesis is a report on the research conducted. This report should describe what was already known about the problem under consideration previously, what you did to solve this problem, what you think the results obtained during research may mean, and how the further progress in the research area can be made. Do not forget to review free article on thesis format, research paper thesis writing as well as read great guide on writing a thesis .To write PhD thesis successfully, students should keep in mind that thesis writing differs much from undergraduate writing where they are expected to simply answer an assignment. What is more, in undergraduate assignments the reader usually knows what the answer is supposed to be. If it concerns PhD thesis writing, the reader does not know what your answer to the question will be. You have to present your ideas and backup them with solid evidence. Evidently, your examiners will read your PhD thesis. These people are experts in the ge neral field of your topic. However, nobody but you is the world expert of a particular issue regarding your research topic. That is why when writing PhD thesis, keep in mind that you should make the topic clearer to the reader. The style of PhD thesisIt is obvious that your text should be clear, and your grammar should be perfect. Still, scientific writing requires more than that. Keep your sentences short and simple. Of course, sometimes you will need to use complicated sentences because an idea may be much complicated. Some lengthy technical words will also be necessary especially in case you are writing PhD thesis on biochemistry or alike. Still, you should always remember that non-native speakers may also be readers of your PhD thesis. That is why you should care about simplicity of your sentences. PresentationSometimes students spend too much time on figures, diagrams, tables, etc. However, this time might be spent on examining arguments, making the explanations clearer, checki ng the mistakes, etc. The reason of course is that it is much easier to draw something than to think how to improve your writing. Actually, a neat diagram may be drawn even by a hand faster and scanned to include it into PhD thesis. If you use photographs for your PhD thesis, think about an appropriate compression format, such as .jpg (for photos) or .gif (for diagrams). Further, you will be able to save space or speed by reducing the number of colors. This is only the smallest part of the information you should know about PhD thesis. Still, nobody but your supervisor will better explain you how to prepare it successfully.

Timber Cruising Equipment and How to Use It

Timber Cruising Equipment and How to Use It Ed. Note: The first essential step toward selling timber or timberland is an inventory. It is a necessary step which enables the seller to set a realistic price on both the wood and the land. The inventory and methods used to determine volumes are also used between sales to make silvicultural and management decisions. Here is the equipment you need, the cruising procedure  and how to calculate the cruise. This report is based on an article written by Ron Wenrich. Ron is a sawmill consultant and has extensive knowledge on how to inventory your forest using the point sampling method. It is written in three parts, this being the first part, and all links included were chosen by the editor. You could measure every tree and do a 100 percent appraisal, but this is very time consuming and costly to do on large forests. But another way is to use a sampling system. A proven system, called point sampling, is used regularly by foresters and can be used by timber owners as well. We will discuss point sampling and the equipment you need here. Point Sampling Point sampling is a method of determining the frequency of occurrence of trees throughout the stand using a fixed point. These points can either be random or systematic. What you will be measuring is the basal area of the trees occurring at that point or plot center. Basal area is the area of the cross-section of tree stems near their base, generally at breast height, and including bark measured over 1 ac. or ha. of land. This basal area (BA) is then used to calculate the volume of a tree. Basal area increases as stand size and site quality increases. Gauges Some sort of gauge is needed to determine which trees are counted and which trees are not. An angle gauge - either prism (the prism is a wedge-shaped piece of glass that will deflect the image when viewed), string, or stick gauge can be used. Several types of angle gauges can be purchased from any forestry supply company. A stick gauge can be constructed by putting a target on the end of a stick and by keeping a 1:33 ratio. A 1-inch site would be put on the end of a 33-inch stick. You then eyeball each target tree with this gauge to find out if it should be included in the sample (more on this in a minute). It has been suggested that a dime can be used as an angle gauge. As long as a 1:33 ratio is maintained, anything can be used. For a dime, the distance held from your eye would be about 23 inches. A quarter would be held 33 inches away. An alternative to buying an angle gauge would be to build one. Build an Angle Gauge Take a 1-inch piece of sturdy material - plastic, metal, etc.- and drill a small hole to attach a string. Kite string will work well, knotting the string at 33 inches from the gauge and attaching it to the sighting device. Now, when using, simply put the knot between the teeth and sight your gauge with the string completely stretched. An alternative is to put a 1-inch notch in the material which creates a kind of sight. Before taking to the woods with one of these, youll need to know how to use one. Using Your Gauge Trees are counted at a point. This point can be random when just checking stocking at a certain point, or they can be located on a grid to get data for volume or other factors. Trees will either be counted or not counted. Counted trees will appear larger than the gauge. Trees appearing smaller than the gauge are not counted. Some trees will be borderline, and distance should be measured from the plot center if accuracy is desired. For most purposes, counting every other tree will yield effective results. It is also necessary to keep the gauge parallel to the tree. If a tree is leaning towards or away from the plot, the gauge should be moved accordingly. Prism Angle Gauges A prism (most foresters use this type gauge) will deflect the image of the tree that is being observed. Trees that are deflected off the main bole are not counted, while those that fall within the main bole are counted. The difference between the prism and the other angle gauges is that the user keeps the prism as the plot center while other gauges use the eye as the plot center. Prism angle gauges come in a number of sizes, known as factors or Basal Area Factors (BAF). For most purposes, a BAF of 10 is used. At your point you simply make a circle counting the trees that fall into your plot. Multiply by 10 and you have the basal area per acre at your plot. You will also notice that larger trees that are further away will be counted, while smaller trees will not. When computing number of trees, larger counted trees represent fewer trees than smaller counted trees.

Performance of the UK auto- and motor industry Literature review

Performance of the UK auto- and motor industry - Literature review Example Because of this superior level of internet sponsored network connectivity, the world has become a highly connected one single global entity. It is highly interesting to mention that the level of dependency that exists in between the organizations and business forums of various countries and markets is widely varying and largely diversifying in nature. As of the recent times, the advanced markets located in the well developed economies are facing factors of low demand because of the influence of a wide range of macroeconomic factors like the slow growth in the economy and fall in purchasing power of the consumers. It has become a common and normal trends for the companies and organizations located in the regions of slower growth to look forward to the markets of emerging economies like Africa, china, Russia, Brazil and India so as to secure their growth lines of the future (IMF Research Dept, 2012, p. 7) . The UK motor segment forms a very crucial and critical part of the entire motor industry of the European region. The factors like product manufacturing, combined participation and sharing of manufacturing policy by the auto manufacturers as well as the multiple markets served in a combined basis by the entire European automobile sector makes the contribution of the UK motor industry very important. It also has to be taken into account that the production of the automobile sectors in the UK region contributes in a positive manner in the economy and society of the nation (Johnson, 2002, p. 164). UK auto industry: sector overview It is highly relevant to mention that the most of the nations of the European region is facing extended periods of macro level economic challenges in regards to the troubles of the Euro zone. Since the UK motor industry shares a high degree of contribution based dependence with the entire European motor industry, it is very natural that the potential influence of the regions’ macroeconomic challenges is bound to cast a shadow on t he prospects of the UK automobile sector. As of October 2012, various reports on the automobile sector of the UK region hinted to the fact that around 1400 workers of the motor sector is about to lose their jobs as a result of cuts that are supposed to be initiated by the motor manufacturing giant Ford in its plant locations of Southampton and Dagenham. Further insights revealed that the job cuts in the motor sector is an outcome of Euro zone powered effect which comprised of uncertainty in the business environment as well as erosion in demand. It was also realized that Ford has focused on consolidating its manufacturing operations in the European region on the strategic grounds, while trying their best to absorb the case of depreciating demand of finished products from the European region. Talking on the lines of impacts and threats faced by the automobile sector of UK, it has to be said that the automobile sector faces serious issues on the lines of rising cost of manufacturing in the UK region as well as highly

Errors of metabolism (newborn screening) Essay Example | Topics and Well Written Essays - 1000 words

Errors of metabolism (newborn screening) - Essay Example (CPSP, n.d.) (Rinaldo, 1988) Various findings also suggets that this disease is genetically inherited via autosomal recessive pattern. Going deep into the molecular mechanisms of this enzyme’s expression, it was found that MCAD enzyme is expressed by ACADM(alias MCAD) gene located on chromosome 1p31. Due to a point mutation at position 985 on the gene, results is swapping of an adenine by a guanine, that results in replacement of a lysine by a glutamate residue in the protein leading to onset of disease. (Grosse, 2006; Wang SS, 1999; Matsubura, 1990). Around 80% of European individuals have at least two copies of this mutation. (Wang SS, 1999). Considering high mortality rate of 20 to 25% in undiagnosed cases, this disorder was included in the list of newborn screening programmes. (Wilson, 1999) Variation in Symptoms and Prognosis The deficiency of this enzyme is characterised by symptoms such as hypoketotic hypoglycaemia, vomiting (Egidio RJ, 1989) and hypotonia progressing t o coma. (BPSU, 2006). Other symptoms include seizures, coma, residual neurological deficits. No symptoms are exhibited at birth, except for the case when newbron screening is conducted. The symptoms show up any time between teh age of three to twenty-months; in some cases, it may show up much later. Once it is successfully diagnosed, prognosis becomes much effective by administering the patient with adequate treatment regimes (Matern, 2013). Diagnosis Prenatal-testing: Prenatal testing includes molecular genetic testing that helps in early diagnosis of the disease and thus enable the parents to be mentally aware and cautious of their child’s health. The first test includes the testing of analyses that include plasma acylcarnitines, urine organic acids and urine acylglycines. Biochemical diagnoses include the measurement of fatty acid ?-oxidation in fibroblasts as well as measurement of MCAD enzyme activity in fibroblasts and other tissues (Leydiker, 2011). Molecular Genetic t esting comprises of two methods that include Targetted Mutation Analysis and Sequence Analysis. Targetted mutation analysis a.k.a Allele specific mutation analysis involves the testing of the mutations p.Lys304Glu (985A>G) and p.Tyr42His (199C>T). Sequence analysis involves the testing of sequence variants may also include other mutations such as splice site mutations, non-sense and mis-sense mutations as well as small deletions/ insertions. This method does not target mutations identified by Targetted mutation analysis. Newborn- Screening: Newborn Screening differs from Pre-natal testing such that pre-natal testing is carried out during pregnancy and before the child’s birth, whereas the former involves the testing of the child’s health condition within first few days of birth (Matern, 2013). Tandem mass spectrometry was developed by Millington et al, for analysis of acylcarnitines in blood collected from umbilical cord as well as neonatal blood. This method proved to efficient diagnostic tool to diagnose MCAD deficiency. The simplicity and speed of the method enabled its use in everyday neonatal screening of infants (Millington, 1990; Kennedy, 2010) This tool has been widely used for screening of MCAD and has proved to be a robust, efficient tool. Newborns who are MCAD deficient have higher octanoylcarnitine levels than normal individuals; this forms an effective screening test, and has helped to decrease mortality and

The Impact Of Social Policies On Wellness Essay Example for Free

The Impact Of Social Policies On Wellness Essay The continual interdependence of states in global economic relations has necessitated debates on environmental, health and social related issues, making adoption and executions of policies the remedy for the various shortcomings in various sectors. Since policies are at the core of addressing major issues, the efficiency of health policies are affected by poverty, level of education and socio-economic status. (Leigh 2004:1-2) The impact of global policies on health, nonetheless has improved the quality of life, as more awareness is been mounted, the Health Impact Assessment (HIA) stands as a tool for measuring the impact of global and public policies on health. This cuts across environment, health, gender issues, and the continual relevance of policies has been seen in the EU’s adoption of policies to protect the environment and health. (Samuel Kefee 2007: 1-4) The role of governments stemming from the Federal governments still depends on adoption and execution of policies, the other tiers of government should work alongside the policies and ensure efficiency of services. The impact of Medicaid and other non-governmental organisations shows the role of networking and cooperation towards achieving efficiency and service delivery. The impact of health issues on welfare has refocused the direction of policies towards the health and environmental sectors. More funding needs to be directed at the Medicare services. The arguments of state welfarism and health have resulted in arguments of the best way to manage the welfare of citizens. The role of public or social policy in addressing the health, environmental and other issues is however crucial, the recent trend of paediatric obesity is associated with the United States Culture of consumption of energy dense foods and less exercise. ( Krishnamoorthy, etal 2006: 1-5) A need to turn around the whole situation requires effective policies and execution.

Civil war :: essays research papers fc

THE CAUSE Americans have always been independent group of people. We just don’t like being told what to do. This is true now as it was in the past, or will be in the future. It all started in the early colonial era (1700) when we really felt ourselves as â€Å"Americans†. Before that in the 1600’s we were just settlers in the new America. In the 1700’s we fought with the British to stop the union of France and Spain. We started our own newspaper, the Pennsylvania Gazett published by Benjamin Franklin. We opened the first American public library, the first hospital. We started the postal service with Benjamin Franklin as Postmaster General. All was not perfect in the colonies. The English Parliament started raising the taxes on imported items such as sugar, coffee, textiles and wines. We started raising the issue of taxation without representation. The English Parliament went as far as to introduce the Quartering Act, requiring colonists to house British troops and supply them with food. On April 19, 1775 an unordered shot begins the American Revolution. If the question at hand is what were the events that lead to the secession of South Carolina? Why did I spend two paragraphs on the American Revolution? Because I feel it is important to remind us of what kind of people we Americans are. How we will stand up for ourselves. I will not say we will fight for what is right, one cannot say slavery was right, or every fight we got ourselves into was right, but South Carolina and most of the south felt it was their right to own slaves. After all they had slaves in early colonial America when in 1619 a Dutch ship brought twenty Africans for sale as indentured servants thus marking the beginning of slavery in America. In 1793 Eli Whitney invented the cotton gin and more slave labor was needed to keep up with the vast amount of cotton that could now be produced. Less than forty years latter a growing anti-slavery movement was gaining recognition in the north. Harriet Beecher Stowe’s novel â€Å"Uncle Tom’s Cabin† helped spread the anti-slavery message. Everyday Americans who probably wouldn’t have given the anti-slavery movement much thought were now motivated by this book. The south had growing concerns that the anti-slavery movement was growing and could abolish slavery. After all this was a way of life for the south.

The Evolution of Total Quality Management

Until the industrial revolution in the mid 18th century, most goods were custom made. Industrialisation brought about a fundamental shift from cottage industry production to large scale manufacturing. Simultaneously, industrial activity underwent extensive mechanisation. As explained by Ho, ‘craftsmen were diminishing and being replaced by mass production and repetitive work practices.’ The aim with the new industrial era was to produce large numbers of the same product which required processes to be put in place to control quality as it could not be left up to individuals. Cali explains that the shift away from the production of goods by individual craftsmen bought about the introduction of the assembly line between 1900 and1940 in America where products passed consecutively through various operations. Cali describes how ‘Standardisation became the trend’ adding that the prevailing management thinking at this time centred around keeping jobs simple and under close supervision. The expectation was that workers would meet standards only if closely supervised. The 2nd world war played a key role in the evolution of TQM. Factories geared up for mass production and were split into functional departments. At the end of the war, America undertook the rebuilding of Japan’s shattered economy. Amongst the many Americans that were sent to Japan to support this effort was Dr W Edwards Deming. He was instrumental in convincing the Japanese to adopt the principles of industrial efficiency and thus the development of the TQM theory was born. He advocated a climate of ‘continuous improvement’. â€Å"Listen to me† Deming told the Japanese â€Å"†¦and in 5 yrs you will be competing with the West. Keep listening and soon the West will be demanding protection from you†. Using his TQM principles, firstly with manufacturing and then to sales and other areas, the Japanese gradually developed their own version of TQM so that by the 1970s, they had begun to dominate some of the manufacturing markets. Deming believed they had done this because they had learned a fundamental principle of TQM that was summed up by Deming: â€Å"Nobody except the Japanese understand that as you improve quality, you also improve productivity.† During the 1970s, American’s position as the world’s foremost industrial power had begun to decline. For example, the U.S. share of the manufacturing market in 1970 was down to 17% from a high in the 1950s of 35% (Cali pg16). Brown believes that the reason for this decline can be partly explained by the way American companies practised the art of inspections in manufacturing products whilst their Japanese counterparts embraced the TQM consumer needs messages promoted by quality gurus including Feigenbaum who promoted the principle that â€Å"The total composite product and service characteristics †¦ through which the product or service in use will meet the expectation of the customer† (Feigenbaum in Brown et al, 2000, pg 194). The reaction by American firms to the success of Japanese was to adopt more of the principles taught by the American TQM gurus. Cali describes how ‘Many American companies achieved success by refocusing their attention on quality and by making satisfied customers their top priority.’ During the early days of manufacturing, inspections were seen as the best way to insure quality within a business. Ho explains that this is a process by which an operative’s work was inspected on a frequent bases and a decision was made on whether or not the individuals work was at a high enough standard. At the time this was seen as an acceptable way of insuring quality in a business, it become larger as the business grew and it created many inspection jobs. However, often as a business progresses, problems can be more advanced and therefore require more technical skill which quite often inspectors did not have due to a lack of training. This resulted in inspectors ignoring problems with products in order to increase output, which obviously led to poor products giving the business a bad image. So gradually, during the post-war years (as Cali explains) â€Å"†¦ a sea change began taking place in American management philosophy.† as managers began to understand that work of employees needed to be acknowledged and that workers needed to be consulted if quality was to be improved. In Deming’s book ‘Out of the Crisis’ he explains in his fourteen principles that inspection is not the way forward if a businesses is to ensure quality. He says â€Å"Cease dependence on inspection to achieve quality. Eliminate the need for massive inspection by building quality into the product in the first place† It is around the time that we begin to see the emergence of quality assurance with more emphasis focused on the training and development of staff, recording of data and the accuracy in which things were measured. Brown et all describes how â€Å"In the 1980s, leading-edge corporations sparked a revolution as they implemented Total Quality programmes across entire organisations. In such a programme the responsibility for quality is with the whole workforce. Each employee is responsible for the quality of their own job, their own actions. It could be said that responsibility for quality lies with 100% of the workforce. Another TQM guru, Joseph Juran also influenced the thinking at this time by promoting the need for education and training in the workforce so there is no need for inspection. He added that quality should be about â€Å"Fitness for purpose or use†. By the 1990s, TQM was becoming the buzz word in the global business world. Cali says in his introduction to TQM that â€Å"TQM is destined to become one of the most frequently used acronyms of the 1990s.† He went on to say that growing numbers of CEOs in the USA and abroad believed that TQM was the â€Å"†¦wave of the future.† Part of the evolution of TQM practice was the use of statistical quality control. This was quality control by using statistical methods. It was first introduced by an American physicist and statistician called Walter A. Stewart, famously known as the ‘father of statistical control’. His work was later progressed by Deming who applied statistical control methods in America during World War 2; he applied his methods to many strategically important products thus improving the quality and output of manufacturing. The term Statistical Quality Control (SQC) is used to describe the set of statistical tools used by quality professionals in modern quality management practice. An example of this method is Six Sigma. According to Motorola: â€Å"Six Sigma has evolved over the last two decades and so has its definition.† The UK Department for Trade & Industry explains that â€Å"Six sigma is a data driven method for achieving near perfect quality†. According to Berger, Six Sigma which began in 1986 as a statistically based method to reduce variation in electronic manufacturing processes in Motorola Inc is now considered to be the most popular TQM method in the history of TQM. Six sigma is an enormous brand in the world of corporate development. Today, more than 20 years on, Six Sigma is used as an all encompassing business performance methodology, all over the world, in organisations as diverse as local government departments, hospitals, banks and multi national co operations. The establishment of modern day TQM tools and technologies such as Six Sigma brings the evolution of TQM full circle. We’ve seen that quality evolution has become the quality revolution. In a relatively short time many companies have chosen quality as a strategic goal. As noted in Tom Peters’ and Nancy Austin’s seminal work, A Passion for Excellence, explains that ‘†¦. winners compete by delivering a product that supplies superior value, rather than one that costs less’ We’ve seen from the Japanese that a focus on quality can bring success in terms of market share and profits. Companies in the West such as M & S and Mercedes Benz have shown that improved market share comes from doing the right things, all the time. Crosby very interestingly emphasizes the principle of â€Å"doing it right the first time† which means instead of having an inspection on quality, just make sure it is already up to scratch. Cali believes that the ‘process of continued improvement’ was a key stage in the evolution of TQM. He suggests that the Japanese consider quality an integral part of product and process design. Cali adds â€Å"In the United States 20-25% of production cost goes to the quality assurance personnel who find and correct mistakes. In Japan, only 3 per cent of production cost is spent this way.† Cali explains that the Japanese use TQM methods by assigning the in-process inspection to individual production workers who complete elementary statistical analyses and are authorised to take basic corrective action. â€Å"The result is greater individual pride in workmanship and higher employee motivation† says Cali. . Surely this is the essence of TQM and brings the evolution of TQM full circle? In conclusion, this discussion has attempted to explain how the evolution of TQM can be traced back to the early days of the industrial revolution with its principles of inspection and focus on measuring the product to the sophisticated systems for improving and managing quality which we have come to know today. The key point to conclude with is that the change in quality management culture from ‘if it ain’t broke, don’t fix it’ to ‘if it ain’t perfect, continue to improve it’ was not sequential nor was it down to an individual guru or country but as this discussion has outlined it evolved more through a combination of developments in inspections, quality control, quality assurance and ultimately in the way these processes were managed and delivered.

Nutritional paper

a. How did your recorded protein intake compare with the recommendation of the CNPP? Well, if my protein intake would be compared to the Nutritional recommendation of CNPP, I am not only doing well, I was able to surpass the requirement. In fact my total protein intake is around three times than the required amount. By having such a high protein diet results to a healthy living because of the following reasons: Protein aids in the proper maintenance of body tissues, Protein composes a large part of our body’s muscles, system organs, enzymes and hormones; without which one’s body can never function properly. Without significant amount of protein in our body, we can never live because proteins are one of the primary building blocks, specifically hemoglobin, which helps to bring oxygen throughout the body. The body’s enzymes are also composed of Protein, which also composes antibodies to help our body fight against diseases and viruses. Also the body needs a lot of protein to develop well. Without protein the skin will rapture easily because it lacks Elastin, the specific macromolecule that gives elasticity to the skin. b. If your recorded protein intake was too high or too low, which foods might you change to achieve your goal and keep other nutrients in balance? Protein can basically be found in fish, meat, poultry, pork, lamb, shellfish, milk, cheeses, eggs, beans, tofu and many more. So basically if I lessen my food intake when it comes to the different kinds of food mentioned above, I can normalize my protein intake. Why normalize my protein intake, considering I mentioned a lot of benefits earlier in this paper? Every time I eat too much protein packed food, I am at risk of having high cholesterol, not only that but it also gives way to kidney complications. Considering that Protein filled foods have cholesterol, it also heightens the risk of having heart attack. c. Which foods in your recorded daily intake provide protein? As mentioned above, fish, meat, poultry, pork, lamb, shellfish, milk, cheeses, eggs, beans, tofu and nuts are examples of food that I eat that provides me with more than enough protein for my daily diet. d. Is the protein in each of these foods complete, or are they incomplete, thus combining to become complementary? Considering the fact that at the end of the day, I was able to eat tree times the recommended protein intake, I can definitely say that the protein in the food that I eat on a daily basis is complete. Not only that, but the food that I eat with protein has other food groups such as carbohydrates, and fats, hand in hand with vitamins and minerals that is good for my everyday diet. e. How much of your daily recommended protein intake did you achieve? Were you surprised by that number? If your protein is not where it needs to be, what can you do to bring it into the recommended range? Be specific. I was able to achieve 165gm (294.64 %) protein intake considering that the normal protein intake is 56gm (100%). I am surprised considering that I ate more than enough protein filled foods that what was recommended. Needless to say, I don’t need to increase my protein consumption but instead lessen it. f. Why is your protein intake within a recommended range important? What are the effects of too much protein? What happens if you consistently eat too little protein? If I eat less than what was recommended amount as I was explained above will hinder my body’s metabolism, weaken my muscle structure, weaken my immunity and decrease the amount of oxygen that flows through my blood. Another bad effect of too little protein intake would result to the slow rapture of the skin, and also my internal organs. g. Did your fiber total meet 100 percent of the recommendation for you as calculated by the CNPP website? I was only able to achieve a total of 71.79 percent of the goal when it comes to fiber intake. Since I barely passed my fruit and vegetable consumption requirement I was not able to take in enough fiber in accordance to the daily recommendation; considering that vegetables and fruits are the food groups which are considered fiber rich. Similar:Â  Nutrition h. Did you think your intake was too high, too low, or just right? Why do you think so? Fiber rich foods are important because they aid in proper digestion, plus they don’t have any bad effect in our body. So therefore it is not a question of having too much fiber but instead having too little fiber intake. Considering I was only able to reach 71.79 % of the recommended fiber intake, I think it is low and should be improved so that I can at least aid my body in the digestion of everything else I eat. i. Did your diet meet the minimum number of servings of foods from each fiber-containing group? Considering I ate enough vegetables and fruits to fulfill the daily requirement, I think I was able to eat enough fiber-containing food. The only problem is that I was not able to eat fiber-rich food. j. If you did not meet your minimum fiber requirement, which fiber-containing groups (fruits and vegetables) fell short of the recommended intake? Fruits can be considered the cause since I was only able to eat enough fruits to meet the requirement. Plus, not all fruits are as fiber rich as pineapples. k. Which specific foods provided the most fiber in your day’s meals? Which provided the least? Identify trends in your food choices that would affect your fiber intakes. Fruits and a various vegetables provided me with the fiber I needed. Grain has a small chance of having fiber but it still has some. But meat and milk has no fiber at all considering that they complete most of my diet would be the cause for my lack of fiber. l. What alterations might you make among your vegetables, fruit, meat and alternatives, or grain choices to increase the fiber in your meals? Possible alterations on my meals would be as follows: Eating oats, brown rice, mountain rice and unpolished rice instead of the normal type of grains; eating high fiber fruits such as Pineapples, Blackberries and Blueberries; eating meat that contains less fats so that my body wont need that much fiber to clean it out of my system; and eating a lot more vegetables, specifically the green type of vegetables. m. What contributions do meats and milk products make to the day’s fiber total? What advice about fiber would you give to someone who emphasizes meat and milk products at each meal? How would you tell him or her to change his or her diet? What foods would you tell him or her to include in his or her diet? Meats and Milk does not contain any fiber what so ever. Basically, if one prefers to eat an all meat and milk diet, one will not receive a single ounce of fiber in what they will be eating. Therefore I would suggest that the person increase their fiber consumption by eating unpolished rice, oats, fruits and vegetables. n. Did your meals include fiber-rich bean dishes such as chili, beans in a salad, or split pea soup? Anyone interested in obtaining fiber should find ways to eat some legumes each day. Unfortunately my diet does not contain much of all the beans included above, but knowing perfectly that I have to eat legumes such as beans I will decide to include it much more often than I already do. o. If you chose to drink fruit juice instead of to eat whole fruit, what would happen to the fiber content of your diet? If you chose to drink purchased fruit juice instead of to eat whole fruit, what would happen to the calorie content of your diet? There are some pros and cons when it comes to drinking fruit juice versus eating whole fruit. First of all, whole fruits contain more fiber than any juice drink can possibly have. On the other hand, fruit juices have fixed amounts of calories, vitamins, and carbohydrates such as fiber, therefore it is much easier to control ones intake of calories than simply estimating it when I eat whole fruits; since fruits are not all have the same sizes and nutritional content. J. Anderson, S. Perryman and L. Young Anderson, J., Perryman, S., and Young, L. Dietary Fiber. December 7, 2007 from http://www.ext.colostate.edu/PUBS/FOODNUT/09333.html North Western Nutrition. Nutritio Fact Sheet: Protein. December 7, 2007 from http://www.feinberg.northwestern.edu/nutrition/factsheets/protein.html Fuchs CS, Giovannucci EL, Colditz GA, et al. Dietary fiber and the risk of colorectal cancer and adenoma in women. N Engl J Med 1999; 340:169-76.

America and its Past war economy essays

America and its Past war economy essays There is very little doubt that a true war is one of the most economically sound events in which a government could participate. War is good for business. Excluding the enormous cost of life and other social and political ramifications, war is one of the best things that can happen to a society. Both Malthaus and Marx argue that capitalist societies require war to survive and expand. Throughout history there are many examples of how wars have stimulated economies and created new avenues of development for industry. In fact much of the development of countries such as the United States, happened during and directly after wars. Erik Janeway insists that War had been the direct and immediate cause of Americas cycles of expansion. War has become an increasingly good opportunity for businesses and government. This was particularly so after the employment of Keynes economic theories in World War Two. Keynes suggested that in order to stimulate an economy, there must be an increase in deficits. After this increase in deficits, more and more employment will be created, spending will increase and the wealth and more importantly industry of the country will increase. This is actually the basic model of a wartime economy. As soon as a government becomes aware of a conflict or a threat to national security, it begins to allocate large amounts of money to weapons and other defence measurements. Demand for weaponry and defence machinery is usually greater than peacetime arms industry can cope with, and expansion of industry occurs, and naturally the rate of unemployment drops. There is also room for technological development, as the government is evidently eager to create newer, more technologically advanced weaponry that will destroy the enemy. With so much extra spending, wartime economies begin to boom. More people are in employment, not only through industry expansion but also throu...

3 Additional Services Law Essay Writers Can Provide You with

3 Additional Services Law Essay Writers Can Provide You with 3 Additional Services Law Essay Writers Can Provide You with When you are trying to solve a problem, you need the best assistance possible. You want to find an experienced person to help you, having some background knowledge in the field you need the help with. This concerns almost any situation in your life. Of course, due to the Murphys Law, if you have some friends, who are law essay writers, you never have to deal with a paper on this subject. But wait, do not fall apart. These experts are not just good at writing; they are also masters at a wide variety of legal topics and can offer crucial insights into almost any issue concerning the law. There are three key services that these experts can provide you with. 1.  Ã‚   Academic Insights It is impossible to succeed in writing if you do not have the right tools. Fortunately, legal essay writers do not study just law, they also deal with other subjects, so can help you acquire the knowledge you need. They can also have some academic experience in writing different papers, thus, can lead you to the best books, articles, and other resources on the particular subject that you have to cope with. Therefore, you do not have to spend much time, searching for the material to use in your piece, and your studying becomes a lot easier. 2. Professional Experience Most law students spend much time interning or working to gain some experience. While this is a great learning opportunity, it can be overwhelming. There is a huge difference between studying law in the classroom and implementing the knowledge that you have learnt on practice. If you make a decision to become a lawyer, you will have the person who is going to share his/her experience with you as well as provide you with some advice on how to gain the best practice in the particular sphere. This gives you a huge advantage over your classmates. As you are already armed for the most difficult issues that you can face, while your group mates live in the ignorance. 3. Full-Time Guidance and Support You never know what kind of issues you are going to face during the life. As the adult life is full of tricky situations, when you need some law consultation, having such friends will be really handy. You can refer to them for help in order to know how to act in the particular situation to be legally correct. Asking your friends, who are aware of this item is the best way to get any kind of confusion. Nothing can be more useful in your life than the friendship with law essay writers, as there are so many benefits that you can gain in addition to the educational assistance. Moreover, you do not pay money for the assistance that is also a great advantage.

Sickle cell anemia Essay Example | Topics and Well Written Essays - 1250 words

Sickle cell anemia - Essay Example value to carrying a single sickle-cell gene in these areas because people with only two alleles of the gene are much less likely to fall victim to malaria (Kwiatkowski, 2005). The condition is characterized by the shape of the individual’s red blood cells, which tend to adopt a rigid, abnormal ‘sickle’ shape to them that decreases the cell’s flexibility and can create a number of complications throughout the body as a result. This occurs as a result of a mutation in the hemoglobin gene and it affects approximately 1 in 5,000 Americans, most of who are of African American descent. The life expectancy for people with sickle cell anemia is shorter than normal averaging 42 for men and 48 for women (Platt, Brambilla & Rosse, 1994). The purpose of the present research is to identify the genetic origins of this illness and the affects it can have upon the body. There are a number of different forms of the disease which are classified based upon the mutations present within the blood. Sickle cell anemia is the term used to specifically apply to those individuals who present homozygosity for the mutation (Green et al, 1993). In these individuals, long-chain polymers of HbS have the effect of changing the normally smooth, donut-like shape of the red blood cells to a more spiked and rigid shape that makes the cell more susceptible to breakage. People who are heterozygous for the illness are generally carriers, having only one sickle gene and one normal gene that generally makes up for the deficits of the sickle gene. However, when the ‘normal’ gene is also abnormal in some way, other forms of the illness can manifest, typically referred to as compound heterozygous (Green et al, 1993). The sickling effect is caused by a point mutation in which the glutamic acid, a type of amino acid, is replaced with valine, a hydrophobic amino aci d, at the sixth position. When in low oxygen conditions such as being at a high altitude, this causes an aggregation of